Staying Motivated with Mindfulness


In this workshop you will practice powerful mindfulness tools to stay motivated so that you can move through Self Sabotage and show up in your truth. You will learn through doing as you explore what is keeping you stuck and uncover the answers within.





There are moments when you catch a glimpse of your Divine Potential and you feel aligned with your purpose.

You feel confident, at ease, and alive. You feel whole!

And… you know when you don’t feel aligned. You feel frustrated, stuck and frazzled. You run from one task to the next. You emotionally eat. You take care of everyone else and put your needs last. You procrastinate in your business and feel confused about what do next.

So how do you get out of your own way and show up as the woman you know in your heart you were designed to be?


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